FREDERIC LEYD

Biography:

FREDERIC WAS BORN IN PARIS FRANCE AND HAS LIVED IN NINE COUNTRIES, ARRIVING TO THE US IN 1991.  HE HAS PERFORMED UNDER THE SPOTLIGHT ON NUMEROUS OCCASIONS INCLUDING FOR THE VOLS, VARIOUS NBA TEAMS, THE ARNOLD CLASSIC AND STUNTS FOR COMMERCIALS, MOVIES AND MUSIC VIDEOS.  SINCE 1993, HE HAS BEEN TEACHING YOGA AND ONE YEAR LATER HE ALSO STARTED MANAGEMENT OF FITNESS CLUBS.  FREDERIC’S FOCUS ON TRAINING IS ALWAYS TO ADDRESS THE COMPLETE WELL-BEING OF THE INDIVIDUAL BEYOND JUST FITNESS.  THIS INCLUDES DEALING WITH THEIR LIMITATIONS, WHETHER MENTAL, EMOTIONAL OR PHYSICAL TO ACHIEVE THEIR GOALS.  FREDERIC RECOGNIZED THE IMPORTANCE OF THIS APPROACH WHEN HE HAD TO OVERCOME ADVERSITY FROM SERIOUS INJURIES HE SUFFERED BETWEEN THE AGES OF 16-18.  HE WAS ABLE TO HEAL BY REALIZING THERE ARE MORE FACTORS IN OUR LIMITATIONS THAN JUST PHYSICAL.  BESIDES THE KNOWLEDGE REQUIRED TO BE A GOOD TRAINER, FREDERIC CARES ABOUT HIS CLIENT’S FUNDAMENTAL PURPOSE BEHIND THEM SITTING IN FRONT OF HIM.  THE MOST FULFILLING PART OF THE JOB FOR FREDERIC IS SEEING A CLIENT/FRIEND BECOME MORE FREE ON EVERY LEVEL AND COMFORTABLE WITH THEMSELVES AT THE IDEA OF ACHIEVING ANYTHING.

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